Three Day Quote Challenge: Day Two

Possibly one of the most relevant quotes of today, reinforcing that as human beings we have the right and choice to say “No”, without being emotionally manipulated and made to feel guilty. It is important to remember that you do not owe anyone an explanation, rationale or apology for saying “No”. Growing up I have always struggled with saying “No”, often worrying what the person on the receiving end would feel like, what they would think of me? Ironic isn’t it? I should be worrying about what I think of me and how I am feeling? By saying “Yes” to things I do not want to, why am I putting additional stress on myself?

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